Pina Colada Smoothie

Prep Time:

5 Minutes

Cook Time:

5 Minutes

Serves:

1 Serving

Calories/Serving:

190

1 cup frozen pineapple chunks

½ cup lite coconut milk (mix well after opening can)

1 tablespoon shredded coconut

1 drop coconut extract

3 to 5 ice cubes

Ingredients

Photo and recipe are courtesy of Joy Bauer

Cooking Instructions

1. Combine all ingredients in a blender until smooth and frothy. Add a drop more milk if needed.


To Make Ice Pops:


Pour smoothie into standard ice pop molds and freeze for at least 6 hours, or overnight.